There’s something deeply satisfying about the aroma of garlic and rosemary wafting through my kitchen as tender beef tips sizzle in a cast-iron skillet. It’s one of those dishes that transforms ordinary weeknight dinners into special occasions without requiring hours of labor. I’ve spent years perfecting this recipe, and today I’m sharing my secrets for creating these mouthwatering morsels that balance rustic charm with gourmet appeal.
The Magic of Beef Tips
Before diving into the cooking process, I want to share why beef tips hold a special place in my culinary heart. Unlike strictly defined cuts, beef tips offer flexibility. Traditionally cut from the tenderloin, they can also come from sirloin or other tender parts of the cow. This adaptability makes them both economical and luxurious, depending on your budget and preferences.
The first time I made this dish was during a stormy evening when leaving the house wasn’t an option. Working with what I had—a package of beef tips, fresh rosemary from my windowsill herb garden, and a head of garlic—I created what would become a staple in my recipe collection. The combination of fragrant herbs, pungent garlic, and savory beef created a taste experience greater than the sum of its parts.
Understanding the Ingredients
The beauty of this recipe lies in its simplicity, but each ingredient plays a crucial role:
Beef Tips : These small cuts of meat come from various parts of the cow, most commonly the tenderloin, sirloin, or chuck. For this recipe, I recommend sirloin tips for their perfect balance of tenderness and flavor. The marbling in sirloin provides just enough fat to keep the meat juicy while cooking quickly.
Fresh Rosemary : While dried herbs have their place, fresh rosemary is non-negotiable here. Its piney, aromatic quality infuses the meat during cooking, creating layers of flavor impossible to achieve with dried herbs. The volatile oils in fresh rosemary stand up beautifully to the high heat of searing.
Garlic : I’m generous with garlic in this recipe, using whole cloves that become sweet and mellow during cooking. The transformation of sharp, pungent raw garlic into caramelized, buttery morsels adds incredible depth to the dish.
High-Quality Butter : I use a combination of butter and olive oil for searing. The butter adds richness and helps achieve that perfect golden crust, while olive oil prevents burning at higher temperatures.
Beef Stock : A splash of homemade beef stock (or high-quality store-bought) deglazes the pan and creates a silky sauce that clings to each piece of meat.
Nutritional Profile
Before we get cooking, let’s look at what makes this dish not just delicious but also nutritionally valuable:
Nutrient | Amount per Serving | % Daily Value | Benefits |
---|---|---|---|
Protein | 28g | 56% | Supports muscle maintenance and growth |
Iron | 4.2mg | 23% | Essential for oxygen transport in blood |
Zinc | 5.8mg | 53% | Supports immune function and wound healing |
Vitamin B12 | 2.3μg | 96% | Critical for nerve function and red blood cell formation |
Niacin | 9.4mg | 59% | Helps convert food into energy |
Selenium | 24μg | 44% | Powerful antioxidant supporting immune health |
Calories | 320 | 16% | Based on 2,000 calorie diet |
Fat | 18g | 23% | Includes beneficial omega-3 fatty acids |
Values are approximate and based on 6oz serving of beef tips with sauce
Equipment Essentials
The right tools make all the difference when preparing this dish:
- Cast Iron Skillet: My preferred cooking vessel for its heat retention and distribution. The heavy bottom provides consistent heat for perfect searing.
- Meat Thermometer: For precision cooking to your preferred doneness.
- Sharp Chef’s Knife: Essential for cutting the beef into uniform pieces if you’re starting with a larger cut.
- Wooden Spoon: For scraping up those flavorful brown bits during deglazing.
- Garlic Press: Optional but helpful for preparing garlic.
The Perfect Garlic and Rosemary Beef Tips Recipe
Ingredients
Serves 4
- 1.5 pounds beef sirloin tips, cut into 1.5-inch cubes
- 8 cloves garlic, peeled (4 minced, 4 left whole)
- 4 sprigs fresh rosemary (2 left whole, leaves stripped from 2 and chopped)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons unsalted butter
- 1 teaspoon sea salt
- 1 teaspoon freshly ground black pepper
- 1/2 teaspoon red pepper flakes (optional)
- 1/2 cup beef stock
- 1 tablespoon Worcestershire sauce
- 1 tablespoon balsamic vinegar
- Fresh parsley for garnish, chopped
Preparation Method
- Prepare the beef: Pat the beef tips dry with paper towels. This crucial step ensures proper searing. Season generously with salt and pepper on all sides.
- Prepare the aromatics: Mince half the garlic and strip the leaves from half the rosemary sprigs, finely chopping them. Leave the remaining garlic cloves whole and the rosemary sprigs intact.
- Heat the skillet: Place your cast-iron skillet over medium-high heat. Add 2 tablespoons of olive oil and the butter. When the butter is melted and begins to foam (but before it browns), you’re ready to cook.
- Sear the beef: Working in batches to avoid overcrowding (which would steam rather than sear the meat), add beef tips to the hot skillet. Sear for approximately 2-3 minutes per side for medium-rare, adjusting time for your preferred doneness. Transfer seared beef to a warm plate and tent with foil.
- Create the aromatic base: Reduce heat to medium. Add the remaining tablespoon of olive oil to the skillet. Add minced garlic, whole garlic cloves, and chopped rosemary. Cook for 30-45 seconds until fragrant, being careful not to burn the garlic.
- Deglaze the pan: Pour in the beef stock, Worcestershire sauce, and balsamic vinegar, using a wooden spoon to scrape up the flavorful brown bits from the bottom of the pan. Add the whole rosemary sprigs.
- Reduce the sauce: Allow the liquid to simmer and reduce by half, approximately 3-4 minutes. This concentrates the flavors and creates a silky sauce.
- Return the beef: Return the beef tips and any accumulated juices to the skillet. Toss to coat in the sauce and warm through for about 1 minute. Be careful not to overcook the beef at this stage.
- Finish and serve: Remove the whole rosemary sprigs. Garnish with fresh parsley and serve immediately.

Mastering the Perfect Doneness
Achieving your preferred level of doneness is essential for beef tips. Here’s my temperature guide for consistently perfect results:
Doneness | Internal Temperature | Appearance | Texture |
---|---|---|---|
Rare | 125°F (52°C) | Very red center | Very tender, cool center |
Medium Rare | 135°F (57°C) | Red, warm center | Tender, juicy |
Medium | 145°F (63°C) | Pink center | Slightly firmer, still juicy |
Medium Well | 150°F (66°C) | Slight pink | Firmer texture, less juice |
Well Done | 160°F (71°C) | Brown throughout | Firm, minimal juice |
Remember that meat continues cooking after being removed from heat (carryover cooking). Remove beef from heat about 5°F below your target temperature.
Common Mistakes and How to Avoid Them
Through years of preparing this dish, I’ve identified several pitfalls that can compromise results:
- Cold beef: Always bring meat to room temperature (about 30 minutes on the counter) before cooking for even searing.
- Wet surface: Inadequately drying the beef before searing results in steaming rather than proper caramelization. Take time with paper towels to ensure the surface is completely dry.
- Overcrowding the pan: Cook in batches if necessary. Each piece of meat should have space around it for proper browning.
- Frequent flipping: Resist the urge to constantly move the meat. Allow it to develop a crust before turning.
- Cutting immediately: Let the meat rest for at least 5 minutes before serving to allow juices to redistribute.
Serving Suggestions
I’ve experimented with numerous accompaniments for these beef tips, and these pairings consistently impress:
- Creamy mashed potatoes: The ultimate comfort food pairing. The sauce from the beef tips creates magical swirls in clouds of buttery potatoes.
- Roasted garlic polenta: For an elevated twist, the creamy cornmeal base becomes a perfect canvas for the flavorful beef.
- Crusty artisanal bread: Sometimes simplicity wins. Tearing pieces of rustic bread to soak up the sauce creates a dining experience that honors the dish’s rustic roots.
- Buttered egg noodles: Wide egg noodles tossed with a bit of butter and parsley catch the sauce beautifully.
- Seasonal roasted vegetables: I particularly enjoy pairing this with roasted carrots, mushrooms, and Brussels sprouts in autumn and winter months.

Variations to Explore
While the classic recipe is perfect as is, I’ve developed these variations to keep things interesting:
Mushroom Addition
Add 8 ounces of sliced cremini or shiitake mushrooms after searing the beef. Allow them to brown before proceeding with the garlic and rosemary. The mushrooms add an earthy dimension that complements the beef beautifully.
Red Wine Upgrade
Replace half the beef stock with a good-quality dry red wine like Cabernet Sauvignon or Merlot. This creates a more complex sauce with subtle tannic notes that pair wonderfully with the beef.
Creamy Finish
After reducing the sauce, stir in 1/4 cup of heavy cream and simmer gently until slightly thickened. This creates a luxurious, silky sauce perfect for special occasions.
Herb Variations
While rosemary is my herb of choice, thyme makes an excellent substitute or addition. Its slightly floral, lemon notes add a different dimension to the dish.
Making Ahead and Storage
One of the reasons I love this recipe is its flexibility for busy lifestyles:
Prep ahead: Cut beef and store in refrigerator up to 24 hours ahead. Prepare garlic and herbs and store separately.
Storage: Leftovers can be refrigerated in an airtight container for up to 3 days. The flavors often intensify overnight, making for excellent next-day eating.
Reheating: Gently warm in a skillet over medium-low heat just until heated through. Avoid microwaving if possible, as it can toughen the meat.
Freezing: While possible, I don’t recommend freezing this dish as the texture of the meat changes notably upon thawing and reheating.
Seasonal Adaptations
The beauty of this recipe is how it can be adjusted throughout the year:
Spring: Add fresh peas or asparagus tips during the final minute of cooking.
Summer: Serve alongside a bright tomato salad dressed simply with olive oil and basil.
Fall: Include diced butternut squash when searing the beef for seasonal flavor.
Winter: Add root vegetables like parsnips and turnips to create a more substantial one-pan meal.

Sustainability Considerations
As a home cook who cares about sustainability, I’ve learned to make conscientious choices when preparing beef dishes:
- Source locally: I seek out locally raised beef from farmers who employ responsible practices. The flavor is superior, and the environmental impact is reduced.
- Use the entire cut: If buying a larger cut and portioning it yourself, save trimmings for beef stock.
- Right-size portions: The recommended serving of beef is 3-4 ounces, though many recipes call for much larger portions. Consider reducing the amount of meat and increasing vegetables for a more sustainable and nutritionally balanced meal.
- Choose grass-fed when possible: Grass-fed beef typically has a better fatty acid profile and comes from cattle raised with more sustainable practices.
Perfect Wine Pairings
While I sometimes enjoy these beef tips without any accompaniment, certain pairings elevate the experience:
- Sparkling water with a splash of pomegranate juice: The effervescence and slight tartness cut through the richness of the dish.
- Unsweetened black iced tea with a sprig of rosemary: Echoes the herb in the dish while providing a refreshing contrast.
- Cranberry juice mixed with seltzer: Provides both acidity and sweetness that balances the savory elements.
Questions and Answers
Throughout my years of sharing this recipe, I’ve received numerous questions. Here are the most common ones:
Q: Can I use dried rosemary instead of fresh? While fresh rosemary provides the best flavor, you can substitute dried in a pinch. Use one teaspoon dried rosemary for each sprig of fresh called for in the recipe. Crush the dried rosemary between your fingers before adding to release its oils.
Q: What’s the best cut of beef to use for beef tips? Sirloin offers the best balance of tenderness, flavor, and value. Tenderloin is more luxurious but has less flavor, while chuck requires longer cooking but offers rich beefy taste. For this quick-cooking method, sirloin or tenderloin work best.
Q: My garlic burns when I add it to the hot pan. How can I prevent this? Add the garlic after reducing the heat and cook it just until fragrant (30-45 seconds) before deglazing the pan. The liquid stops the garlic from burning while allowing its flavor to infuse the sauce.
Q: Can this recipe be doubled for a larger group? Absolutely! However, maintain the principle of not overcrowding the pan. You may need to work in more batches when searing the beef. A larger skillet helps, but don’t sacrifice proper searing for convenience.
Q: How can I make this recipe dairy-free? Replace the butter with additional olive oil or a high-quality dairy-free butter alternative. The dish loses some richness but remains delicious.
Q: What’s the secret to getting a good sear on the beef? Three things: completely dry the surface of the meat with paper towels, use a very hot pan, and don’t overcrowd the meat in the pan. Patience during this step pays off with better flavor and texture.
A Final Note
Cooking is about more than following recipes—it’s about creating experiences and memories. Some of my fondest moments have been sharing this dish with loved ones around my table. The alchemy that happens when simple ingredients meet proper technique creates something truly special.
I encourage you to make this recipe your own. Adjust seasonings to your palate, experiment with herbs from your garden, and serve it in ways that bring you joy. Cooking should be a creative expression, not just a mechanical process.
Whether you’re making this for a quiet dinner at home or a gathering of friends, these garlic and rosemary beef tips offer something universal—comfort and satisfaction wrapped in layers of flavor. That’s the beauty of a well-crafted recipe: it speaks a language everyone understands.