Have you ever wanted to impress your brunch guests with something that looks fancy but actually takes minimal effort? I’ve got just the dish for you! Cloud eggs (or eggs in clouds as some call them) have been my go-to weekend brunch recipe whenever I want to add a touch of whimsy to my table without spending hours in the kitchen.
The first time I made cloud eggs, my family thought I’d become some sort of culinary wizard overnight. Little did they know that these fluffy, cloud-like creations require just a few ingredients and about 15 minutes of your time. What’s not to love about that?
What Are Cloud Eggs?
Cloud eggs are a delightful twist on regular eggs where the whites and yolks are separated, the whites whipped into stiff peaks, and then baked with the yolk nestled in the center. The result? A puffy, cloud-like white that cradles a perfectly runny yolk. It’s both visually stunning and absolutely delicious.
This dish has actually been around for centuries in French cuisine (where it’s called “oeufs à la neige” or eggs in snow), but it gained modern popularity through social media where its photogenic appearance made it an instant hit.
Why Cloud Eggs Make the Perfect Brunch Dish
- Impressive visual appeal: These eggs look like they came from an upscale restaurant
- Simple ingredients: Just eggs and your choice of mix-ins
- Quick preparation: Ready in under 15 minutes
- Customizable: Add cheese, herbs, or other ingredients to suit your taste
- Nutritious: High in protein and low in carbs
- Budget-friendly: No fancy ingredients required
Ingredients You’ll Need
For basic cloud eggs (per person):
- 2 large eggs
- Salt and pepper to taste
- Optional mix-ins (more on this later!)
That’s it! I told you it was simple.
Essential Equipment
While cloud eggs don’t require any specialized equipment, you will need:
- A clean bowl for whipping egg whites (glass or metal works best)
- A whisk or electric mixer
- A baking sheet lined with parchment paper
- Silicone spatula
The Perfect Cloud Eggs: Step-by-Step Instructions
Step 1: Preparation
Preheat your oven to 450°F (230°C). Line a baking sheet with parchment paper or a silicone mat. This is crucial as the egg whites can stick to the pan otherwise, and nobody wants to lose half their cloud to the baking sheet!
Step 2: Separate the Eggs

This is where the magic begins. Carefully crack each egg, separating the whites from the yolks. Place the whites in a large, clean bowl and gently place each yolk in individual small bowls or cups for later.
Pro tip: I find that the best way to separate eggs is to crack the egg into my hand and let the white slip through my fingers while cradling the yolk. Just make sure your hands are clean!
Step 3: Whip the Egg Whites
Using a whisk or electric mixer, beat the egg whites until they form stiff peaks. You’ll know they’re ready when you can turn the bowl upside down and the whites don’t slide out. This usually takes about 3-4 minutes with an electric mixer or 6-7 minutes by hand.
Season the whites with a pinch of salt and pepper. This is also the moment to fold in any additional ingredients if you’re customizing your clouds (more on mix-ins below).
Step 4: Form Your Clouds
Using a spatula, gently spoon the whipped egg whites onto the prepared baking sheet, forming round mounds about 4 inches in diameter. With the back of a spoon, create a small well in the center of each mound – this is where your yolk will sit later.
Try to work relatively quickly here as the egg whites will start to deflate if left sitting too long.
Step 5: Initial Bake
Place the egg white mounds in the preheated oven and bake for about 3 minutes until they just start to turn golden. You want them to set slightly but not brown too much.
Step 6: Add the Yolks

Carefully remove the baking sheet from the oven. Gently slide a yolk into the well of each cloud. This is a delicate operation – I find it easiest to use my fingers or slowly pour it from a small cup.
Step 7: Final Bake
Return the clouds to the oven and bake for another 3-4 minutes. The ideal cloud egg has fully set whites while the yolk remains runny. If you prefer a more set yolk, add another minute or two to the baking time.
Step 8: Serve Immediately
Cloud eggs are at their puffiest straight from the oven, so serve them right away. They will deflate slightly as they cool – that’s completely normal and doesn’t affect the taste.
Make-Ahead Tips
While cloud eggs are best made fresh, you can prepare ahead in a few ways:
- Separate your eggs the night before. Keep the whites in an airtight container and the yolks in water in the refrigerator.
- Prep your mix-ins. Grate cheese, chop herbs, and have everything ready to go.
- Have your baking sheet lined and ready. One less step in the morning!
Remember that whipped egg whites don’t hold well, so that part should always be done just before baking.
Cloud Egg Variations: Customize Your Creation
Cheesy Clouds
Fold 2-3 tablespoons of finely grated cheese into your egg whites before forming the clouds. My favorite combinations:
- Parmesan and finely chopped rosemary
- Gruyère and a pinch of nutmeg
- Cheddar and smoked paprika
- Feta and dried oregano
Herb-Infused Clouds
Fresh herbs add both flavor and visual appeal:
- Chives and dill for a classic combination
- Basil and sun-dried tomato bits for an Italian twist
- Cilantro and a tiny pinch of cumin for a Southwestern flair
- Thyme and lemon zest for brightness
Savory Add-Ins
For more substantial clouds, fold in:
- Finely chopped cooked bacon or pancetta (about 1 tablespoon per egg)
- Minced sautéed mushrooms
- Finely diced bell peppers
- Very small cubes of ham
Just remember: whatever you add should be in small pieces and not too heavy, or your clouds may not hold their shape.
Perfect Pairings: What to Serve with Cloud Eggs
Base Options
- Artisanal toast (sourdough is my favorite)
- English muffins
- Sautéed spinach for a low-carb option
- Roasted sweet potato slices
- Avocado halves
Side Dishes
- Crispy bacon or breakfast sausage
- Fresh fruit salad
- Roasted cherry tomatoes
- Sautéed asparagus
- Hash browns
Serving Suggestions
For a complete brunch spread, I like to set up a cloud egg “bar” with:
- Freshly baked cloud eggs
- A variety of bases (toast, English muffins)
- Fresh fruit platter
- Smoked salmon
- Sliced avocado
- Hot sauce and specialty salts
- Freshly brewed coffee
- Sparkling water with citrus
- Fresh juice
Nutritional Benefits of Cloud Eggs
Eggs are nutritional powerhouses, and cloud eggs maintain all those benefits:
Nutrient | Amount (per 2-egg serving) | Benefit |
---|---|---|
Protein | ~12-14g | Supports muscle growth and recovery |
Vitamin D | ~41 IU | Essential for bone health and immune function |
Choline | ~294mg | Important for brain health and development |
Vitamin B12 | ~0.9μg | Supports energy production and nerve function |
Selenium | ~28μg | Acts as an antioxidant in the body |
Vitamin A | ~260 IU | Supports eye health and immune function |
Calories | ~150 | Lower than many traditional breakfast options |
Carbohydrates | <1g | Makes it suitable for low-carb diets |
The whipping process doesn’t diminish any of the nutritional properties of the eggs, so you’re getting all the goodness in a fun new format.
Troubleshooting Common Cloud Egg Issues
Problem: My whites won’t form stiff peaks
Solution: Make sure your bowl and beaters are completely clean and free from any grease or yolk. Even a tiny bit of fat can prevent whites from whipping properly. Room temperature eggs also whip better than cold ones.
Problem: My clouds deflated too quickly
Solution: This is often caused by overbeating the whites or waiting too long between whipping and baking. Work efficiently once your whites are whipped, and make sure not to beat them until they’re dry and grainy.
Problem: My yolks cooked too much
Solution: Reduce your final baking time by 1-2 minutes. Remember, every oven is different, so you might need to experiment to find the perfect timing for your equipment.
Problem: The clouds stuck to my baking sheet
Solution: Always use parchment paper or a silicone baking mat. If you don’t have either, you can generously grease your baking sheet, but the results won’t be as reliable.

The History Behind the Fluff
While cloud eggs have experienced a recent surge in popularity thanks to Instagram and TikTok, the technique of separating eggs and whipping the whites has been used in cooking for centuries.
In French cuisine, “oeufs à la neige” (eggs in snow) has been a classic dessert since the 18th century, though that dish uses poached meringue rather than baked. The savory version we now call cloud eggs likely evolved from various soufflé techniques.
What I find fascinating is how social media has revived this classic cooking method and introduced it to a whole new generation of home cooks. Sometimes old techniques just need a catchy name and some pretty photos to find new life!
Why I Love Cloud Eggs (And You Will Too)
I’ve been making cloud eggs for Sunday brunch for years now, and they never fail to bring smiles to the table. There’s something magical about transforming a humble egg into something that looks like it floated down from a fairy tale sky.
What I appreciate most is the versatility – I can make them plain for the kids, add sophisticated herbs and cheeses for adult guests, or go all out with mix-ins for a heartier meal. They work equally well as a light breakfast for one or as the centerpiece of a lavish brunch spread.
Plus, there’s the undeniable “wow factor” when you bring them to the table. Food should be fun, and cloud eggs definitely deliver on that front!
Frequently Asked Questions
Q: Can I make cloud eggs in the microwave? No, cloud eggs require the dry, surrounding heat of an oven to set properly while maintaining their cloud-like texture. A microwave would cause the whites to collapse and cook unevenly.
Q: How many cloud eggs should I make per person? I usually serve two cloud eggs per person as a main dish. If you’re offering several other brunch items, one per person may be sufficient.
Q: Can I use egg whites from a carton? While technically possible, I don’t recommend it. Carton egg whites often don’t whip as well as fresh ones, and the clouds may not hold their shape as nicely.
Q: Are cloud eggs suitable for meal prep? Unfortunately, cloud eggs don’t maintain their texture when stored. They’re best enjoyed immediately after baking. However, you can prepare all your ingredients ahead of time to streamline the process.
Q: Can I make cloud eggs without an electric mixer? Absolutely! A regular whisk works fine, though you’ll need to put in a bit more elbow grease and time (about 6-7 minutes of vigorous whisking).
Q: My kids don’t like runny yolks. Can I cook the yolks more? Yes, simply leave the eggs in the oven for 2-3 minutes longer after adding the yolks. You can even make some runny and some firm to accommodate different preferences.
Q: Can I add vegetable purees to the egg whites? In small amounts, yes. Thoroughly drained and very finely chopped spinach or roasted red pepper can work. However, too much moisture will prevent the whites from holding their shape, so use a light hand.
Q: Are cloud eggs gluten-free? Yes, eggs themselves are naturally gluten-free. Just be mindful of what you serve them on or with if gluten is a concern.
Time to Get Cooking!
Now that you know all my secrets for perfect cloud eggs, it’s time to whip up some breakfast magic of your own! These impressive yet simple creations are sure to become a regular in your brunch rotation.
Remember, the beauty of cloud eggs lies in their simplicity and adaptability. Don’t be afraid to experiment with different flavor combinations and make them your own. The most important ingredient, as with all cooking, is the love and care you put into the process.
So this weekend, skip the basic scrambled eggs and ordinary omelets. Elevate your brunch game with these heavenly little clouds that prove great cooking doesn’t have to be complicated.
Happy brunching!